About This Product
Our 100% Grass Fed Beef Liver is nutrient-dense and packed with essential vitamins and minerals, including iron, vitamin A, and B vitamins. Raised on open pastures and never given hormones or antibiotics, this liver delivers clean, natural flavour with superior quality you can trust. Whether pan-seared, sautéed with onions, or added to traditional recipes, it offers both incredible nutrition and rich taste.
How to Cook It
- Soak in milk for 30 minutes if you prefer a milder flavour, then pat dry.
- Dredge lightly in flour and season.
- Pan-sear in butter over medium-high heat, 2–3 minutes per side — liver toughens quickly if overcooked.
Safe Internal Temperature
| Doneness | Internal Temp |
|---|---|
| Medium-rare (minimum recommended) | 63°C / 145°F |
| Medium | 71°C / 160°F |
| Well done | 77°C / 170°F |
Use a digital meat thermometer. (Source: Health Canada safe cooking temperature guidelines.)
Chef's Tip
Liver is best served just past medium — a couple of minutes too long and it turns tough and chalky.
A guide from HQ Meats.
