Ontario Lamb Speducci — Cooking Guide

About This Product

Crafted from tender Ontario-raised lamb, our traditional speducci (Italian lamb skewers) are a delicious way to bring authentic flavours to your table.

How to Cook It

  1. Remove from the fridge 30–40 minutes before cooking; pat dry and season.
  2. Sear in a hot, oiled pan on all sides (about 5–6 minutes total), turning every couple of minutes for even browning.
  3. Transfer to a 200°C/400°F oven and roast until your target internal temperature is reached.
  4. Rest 5–10 minutes tented in foil before slicing.

Doneness & Internal Temperature

Doneness Internal Temp Description
Rare 46–49°C / 115–120°F Very red, cool center
Medium Rare 49–52°C / 120–125°F Red, warm center
Medium 54–57°C / 130–135°F Pink center
Medium Well 60–63°C / 140–145°F Slightly pink center
Well Done 66–68°C / 150–155°F Cooked throughout

Use a digital meat thermometer, and pull the meat a few degrees before your target — it will continue to rise while resting. Note: Rare, Medium Rare, and Medium all fall below Health Canada's minimum recommended internal temperature of 63°C/145°F for whole cuts of beef and lamb; cook to at least Medium Well if you prefer to meet that guideline.

Chef's Tip

Don't overcrowd the skewer — leave a little space between cubes so each piece browns instead of steams.

A guide from HQ Meats.