This box is designed to provide meat's for 7 nights of the week for a family of 2-3.

1 - 24 oz Flat Iron 

4 - 8 oz Boneless Skinless Chicken Breasts 

4 - boneless skinless thighs 

1 - smash burger 

1 - blackbird burger bun 

1 - mild Italian sausage 

2 - 1lb packs of ground beef 

1 - stir fry